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AYLESBURY CENTRAL PCN UPDATE

Live Better With Diabetes - Aylesbury Diabetes UK Group
Diabetes-18th march

Join the Aylesbury Diabetes UK Support Group for an evening of conversation about living well with diabetes. Speakers will discuss local diabetes care, healthy eating on a budget, physical exercise for all abilities and how to quit smoking. There will also be speakers who will share their personal experiences of living with diabetes.

Date: 18th March 2024
Time: 7pm
Where: Aylesbury Town Hall, 5 Church Street, Aylesbury, HP20 2QP
Book your free space via Tim Henshaw, Group Secretary at [email protected]
Questions via email or to 07747601485
More information: diabetes.org.uk

 

The British Diabetic Association operating as Diabetes UK, a charity registered in England and Wales (no. 215199) and in Scotland (no. SC039136). © Diabetes UK 2023

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By submitting your name and email address you agree to Aylesbury Central PCN to contact you regarding Health & Wellbeing coaching.

Healthier Lifestyle, Happier You!

An empowering and fun programme that explores the most effective methods to lose weight and keep it off. On the course you will address concerns that you have with your lifestyle, such as with your diet and physical activity levels.

We passionately believe in quality education and in long-term sustainable behaviour change and not short-term diet or lifestyle fads. We look at health holistically, offering choices with flexible options. This approach delivers multiple benefits well beyond weight loss including improving sleep quality, stress management, relationship with food and preventing future health conditions.

Features of the programme

  • Lifestyle & wellbeing education programme covering weight loss, managing stress, sleep quality, preventing future health conditions
  • Flexible dietary approaches: Low carbohydrate, Mediterranean, Intermittent fasting, Real food and snacking avoidance
  • 12 x Online Group Sessions
  • Includes a printed Weight & Wellbeing Programme Handbook
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