Fried Rice
40 Minutes
Ingredients (Feeds 4 people):
500g Frozen Mixed Veg
300g Brown Rice
2-3 Garlic Cloves
1kg Chicken Thighs
50ml Light Soy Sauce
Optional Chilli
Share this recipe:
Method:
Method:
- Weigh & wash Rice (75g per person/fist sized cooked)
- Fill saucepan with water to 1st indent on index finger.
- Boil water- as soon as boiling bring to simmer & put lid on for 10 mins- rest (steam) for 5-10mins.
- Let rice cool & refrigerate.
- De-skin/fillet chicken thighs- dice into cubes
- Pour over ½ soy sauce & leave to marinate in fridge- up to a day- longer the better
- When ready to start cooking- mince 2-3 cloves garlic
- Add 1-2tbsp olive oil to pan.
- Brown chicken (batches so pan not overcrowded)
- Set browned chicken aside & add garlic to pan- gently fry for 20seconds.
- Add frozen veg to pan & stir fry for 2-3 mins.
- Add cooked rice to pan & stir fry for 1-2 mins.
- Return chicken to pan & stir fry for further 1-2mins, or until chicken cooked through.
- Pour over the other ½ soy sauce.
- Portion up & serve! Garnish with optional chilli.